I’m an optimist, reflector, and Gen Zillennial.

In 10th grade, I had an uneasy feeling that my brain was changing in the presence of my smartphone.

At the same time, I cared (and care) deeply about arétē, Greek for excellence. A person of arete is of the highest effectiveness, using all of their faculties to achieve real results.

I’m dedicated to helping people find arétē in their digital lives.

Beneath it all, I’m driven by a conviction that living with intention and purpose in a digital world full of distraction, is possible.